BEST FRUITS FOR SUMMER SEASON

SUMMER SEASON FRUITS


Summer Nutritious Fruits 
Summer season comes every year. Summertime season brings special enthusiasm for all children. Swimming in the summer season, going to the hill station, going to the close relatives of the close family members, the fun to enjoy a lot of fun is something else. Simply need Summer Fun to be conscious of health with fun fun. Time from 12 noon to 5 o'clock is called Heat Stroke. Avoid having fun in high sunlight. Afternoon temperature affects the body rapidly. The heat effect can make many problems, such as fever, dizziness, nervousness, stomach pain, digestion disturbances, and diarrhea in the grip of the body. To keep the body from the heat outbreak, eat delicious nutritious juicy fruits, liquid drinks, plenty of water.

Eat a meal in limited quantities in the summer. Drink fruits, fruit juices, health drinks, fluids, and plenty of water. Digestion in the summer season is less than the winter season. Also keep in mind the health of the summer season with pleasure. It is necessary to pay attention to health awareness in the summer season.

Soft frosting nutritious lush summer fruits intake is beneficial to stay away from heat rains of heat loo. The juice of nutritious juices and fruit juices is helpful in keeping the body warm from inside. And the immune system is easily maintained in the body.



Lemon
Lemon / Lemon Vitamin C is rich in antirexidant, antibacterial rich fruit with mineralus. Lemon is specially helpful in deactivating the side effects of high heat. Drink lemon juice every day, mint, mint, and lemons in salad and eat it. Lemon is considered the best in summer weather.


Mango
Lush is helpful in keeping the body cool and healthy in the normal summer season. In general, Iron, Protein, Vitamin Mirrass nutrition ingredients are abundant. To get rid of heat, delicious Taste of Mango, freshly tasty mango, and delicious Tasty Shake intake is beneficial. Due to the nutritious properties of mango, mango is said to be the king of fruits. Along with nourishment to the common body, digestion prevents the skin from the effects of warmth Lu. Do not drink water after a normal meal.

Melon
Rich vitamins Mineral Nutrient Melon Tea is specially helpful in protecting the body from the heat lu outbreak. Eat the melon in the summer. By eating melon, water is easily supplied with vitamins mineral nutrients. Melon has a special healthy fruit for the summer. Drink delicious melon shake to prevent Lu summer.

Papaya
Papaya intake in summer season helps protect skin and digestion from heat side effects. With the reduction of water in the papaya body, Vitamin Mineral nutrition is easily made. Papaya must be eaten in the summer. Do not drink water after eating papaya.

Peach
Adult liquid mirrose is rich in nutrition. Partial digestion is special fruit for the skin. Aadu is helpful in keeping digestion in the heat.

Guava
The nutritious guava is considered to be special fruit to keep the digestive system under control. Guava is special in protecting the stomach from heat, indigestion problems. Guava is helpful in increasing blood. Many panicles are made from guava. Guava is a specially healthy fruit.

Strawberry
Vitamins, rich in mineral nutrients, help in keeping the body healthy due to the side effects of strawberry heat. Eating strawberries helps digestion. And blood circulation remains smooth.

Lychee
Leichi tastes sweet in the food and keeps the body cold. And nutritiously rich Lechi body helps keep heat away from side effects. Eating lechi helps in getting enough water and essential nutrients in the body.


Raspberry
Tasty Raspberry Summer is full of special nutritious fruit juice. The succulent raspberry is helpful in deactivating heat outbreaks.

 Pomegranate
Anar / Delicious nutrition containing pomegranate is an excellent result of keeping digestion and enhancing blood circulation. There are 14 types of special nutrients available in pomegranate.


Blackberry
Jamun is helpful in deactivating the side effects of heat lu. Berries are helpful in keeping diabetes, digestion, skin, keeping blood smooth and many diseases like constipation. Jamun is a special nutritious fruit.

Mulberry
Mulberry juice has plenty of fruit. Mulberry juice, eating mulberry helps prevent heat from the stomach, stomach aches, problems related to digestion. Mulberry has many advantages.

Gooseberry
Amla Juice, Amla marmalade, Amla fruit food is helpful in protecting the heat from Lu. Amla is special in relation to problems related to indigestion, diarrhea, and abdominal pain due to heat loss.




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